Update from Julie:

We have reduced our drop-in schedule significantly for the summer months, as I am taking a hiatus from teaching.

Nadia will continue to teach her Vinyasa classes on Mondays and Wednesdays through July.

Amelia is offering a two-part workshop series, The Foundations of Practice, dates TBA.

For practitioners who are interested in Mysore or Personalize Yoga practice, this two-part workshop series is designed to demystify and clarify the practice and give you the tools and the confidence to roll out your mat and begin.  

The Mysore technique, when approached thoughtfully with an experienced instructor, is one of the most profound ways to enter Yoga. It has been my greatest teaching tool, and I personally recommend it.

Wishing you a joyful summer. Thank you for your support.